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Hong Kong / HYROX / Season 8 (2025/26)

Yu Kin Tsang

HKG M 45-49 n = 1186
Finish · net time
2:52:44
+1:14:19 v median 1:38:25
Men
1176/1186
45-49
99/102
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+1:59
v median
1200/1186
Rank
Biggest loss
Wall Balls
+10:19
v median
1157/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:57
    Running 1 7:12
    v median +3:53
    1000m SkiErg 6:45
    v median +1:59
  2. Block 02 13:42
    Running 2 7:06
    v median +1:36
    50m Sled Push 6:36
    v median +2:45
  3. Block 03 21:21
    Running 3 7:43
    v median +1:48
    50m Sled Pull 13:38
    v median +7:19
  4. Block 04 24:32
    Running 4 8:01
    v median +2:04
    80m Burpee Broad Jump 16:31
    v median +10:15
  5. Block 05 16:13
    Running 5 8:40
    v median +2:26
    1000m Row 7:33
    v median +2:27
  6. Block 06 12:59
    Running 6 7:49
    v median +1:46
    200m Farmers Carry 5:10
    v median +2:42
  7. Block 07 20:42
    Running 7 7:57
    v median +1:56
    100m Sandbag Lunges 12:45
    v median +6:41
  8. Block 08 33:05
    Running 8 15:10
    v median +8:37
    Wall Balls 17:55
    v median +10:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:49
0:31 1:18
B2 · 50m Sled Push
1:44
0:11 1:33
B3 · 50m Sled Pull
2:17
0:27 1:50
B4 · 80m Burpee Broad Jump
2:26
0:35 1:51
B5 · 1000m Row
2:40
1:30 1:10
B6 · 200m Farmers Carry
2:35
1:17 1:18
B7 · 100m Sandbag Lunges
2:52
1:20 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15:01 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186