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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Loong Shueng Alex Lim

MAS M 45-49 n = 1186
Finish · net time
2:59:13
+1:20:48 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1179/1186
45-49
101/102
Field beaten
1%

The race, in three figures

Biggest gain
50m Sled Push
−0:01
v median
593/1186
Rank
Biggest loss
100m Sandbag Lunges
+6:56
v median
1163/1186
Rank

The race, in words

Loong Shueng Alex Lim finished 1,179th of 1,186 men in the Open division at Hong Kong 2025, in 2:59:13.

On the sandbag lunges the field had the edge, by 6:56.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:48
    Running 1 9:06
    v median +5:47
    1000m SkiErg 6:42
    v median +1:56
  2. Block 02 12:27
    Running 2 8:37
    v median +3:07
    50m Sled Push 3:50
    v median −0:01
  3. Block 03 11:57
    50m Sled Pull 11:57
    v median +5:38
  4. Block 04 9:12
    80m Burpee Broad Jump 9:12
    v median +2:56
  5. Block 05 7:47
    1000m Row 7:47
    v median +2:41
  6. Block 06 9:07
    Running 6 6:08
    v median +0:05
    200m Farmers Carry 2:59
    v median +0:31
  7. Block 07 24:05
    Running 7 11:05
    v median +5:04
    100m Sandbag Lunges 13:00
    v median +6:56
  8. Block 08 51:30
    Running 8 40:02
    v median +33:29
    Wall Balls 11:28
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
0:46 0:57
B2 · 50m Sled Push
26:50
0:12 26:38
B3 · 50m Sled Pull
42:35
11:07 31:28
B4 · 80m Burpee Broad Jump
42:30
32:25 10:05
B5 · 1000m Row
12:43
27:28 −14:45
B6 · 200m Farmers Carry
6:50
22:15 −15:25
B7 · 100m Sandbag Lunges
−6:56
17:16 −24:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186