The race, in three figures
The race, in words
3:00:35 at Hong Kong 2025 put Hamm NG 1,180th of 1,186 men in the Open division.
On the sandbag lunges the field had the edge, by 16:39. A harder second half: 23:20 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:19v median +4:00
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Block 02 14:36Running 2 6:51v median +1:21
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Block 03 20:54Running 3 8:51v median +2:56
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Block 04 17:06Running 4 9:54v median +3:57
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Block 05 16:22Running 5 10:45v median +4:31
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Block 06 14:10Running 6 9:52v median +3:49
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Block 07 38:37Running 7 15:54v median +9:53
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Block 08 27:15Running 8 12:59v median +6:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.