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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Man Hei Ng

HKG M 25-29 n = 1186
Finish · net time
3:02:01
+1:23:36 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1182/1186
25-29
218/218
Field beaten
0%

The race, in three figures

Biggest gain
1000m Row
+1:37
v median
1176/1186
Rank
Biggest loss
Wall Balls
+13:58
v median
1178/1186
Rank

The race, in words

Man Hei Ng finished 1,182nd of 1,186 men in the Open division at Hong Kong 2025, in 3:02:01.

If there was time left out there, it was on the wall balls, 13:58 behind the median. The race faded late: the second half went 5:06 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:57
    Running 1 7:18
    v median +3:59
    1000m SkiErg 6:39
    v median +1:53
  2. Block 02 17:20
    Running 2 7:28
    v median +1:58
    50m Sled Push 9:52
    v median +6:01
  3. Block 03 25:43
    Running 3 8:30
    v median +2:35
    50m Sled Pull 17:13
    v median +10:54
  4. Block 04 20:30
    Running 4 9:24
    v median +3:27
    80m Burpee Broad Jump 11:06
    v median +4:50
  5. Block 05 16:15
    Running 5 9:32
    v median +3:18
    1000m Row 6:43
    v median +1:37
  6. Block 06 14:12
    Running 6 8:19
    v median +2:16
    200m Farmers Carry 5:53
    v median +3:25
  7. Block 07 20:42
    Running 7 9:30
    v median +3:29
    100m Sandbag Lunges 11:12
    v median +5:08
  8. Block 08 35:03
    Running 8 13:29
    v median +6:56
    Wall Balls 21:34
    v median +13:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:52
0:41 1:11
B2 · 50m Sled Push
2:01
0:13 1:48
B3 · 50m Sled Pull
3:04
0:30 2:34
B4 · 80m Burpee Broad Jump
2:25
0:57 1:28
B5 · 1000m Row
2:30
0:41 1:49
B6 · 200m Farmers Carry
3:01
1:27 1:34
B7 · 100m Sandbag Lunges
3:32
1:15 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:24:18 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186