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Hong Kong / HYROX / Season 8 (2025/26)

Adrian Gaffud

PHI M 45-49 n = 1186
Finish · net time
3:03:55
+1:25:30 v median 1:38:25
Men
1183/1186
45-49
102/102
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+1:26
v median
1190/1186
Rank
Biggest loss
Wall Balls
+17:15
v median
1184/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 3:41
    v median +0:22
    1000m SkiErg 6:12
    v median +1:26
  2. Block 02 19:18
    Running 2 10:51
    v median +5:21
    50m Sled Push 8:27
    v median +4:36
  3. Block 03 22:45
    Running 3 9:12
    v median +3:17
    50m Sled Pull 13:33
    v median +7:14
  4. Block 04 25:23
    Running 4 11:38
    v median +5:41
    80m Burpee Broad Jump 13:45
    v median +7:29
  5. Block 05 13:21
    Running 5 6:27
    v median +0:13
    1000m Row 6:54
    v median +1:48
  6. Block 06 18:32
    Running 6 9:42
    v median +3:39
    200m Farmers Carry 8:50
    v median +6:22
  7. Block 07 24:21
    Running 7 11:19
    v median +5:18
    100m Sandbag Lunges 13:02
    v median +6:58
  8. Block 08 36:37
    Running 8 11:46
    v median +5:13
    Wall Balls 24:51
    v median +17:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:44
0:36 1:08
B2 · 50m Sled Push
1:38
0:15 1:23
B3 · 50m Sled Pull
2:23
0:27 1:56
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:35
1:08 0:27
B6 · 200m Farmers Carry
2:40
1:29 1:11
B7 · 100m Sandbag Lunges
2:57
1:14 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26:12 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186