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Hong Kong / HYROX / Season 8 (2025/26)

Chin Man Ng

HKG M 25-29 n = 1186
Finish · net time
3:48:32
+2:10:07 v median 1:38:25
Men
1187/1186
25-29
219/218
Field beaten
1%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:38
v median
748/1186
Rank
Biggest loss
50m Sled Push
+9:40
v median
1197/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 2:50
    v median −0:29
    1000m SkiErg 5:45
    v median +0:59
  2. Block 02 25:53
    Running 2 12:22
    v median +6:52
    50m Sled Push 13:31
    v median +9:40
  3. Block 03 22:08
    Running 3 12:14
    v median +6:19
    50m Sled Pull 9:54
    v median +3:35
  4. Block 04 20:24
    Running 4 13:30
    v median +7:33
    80m Burpee Broad Jump 6:54
    v median +0:38
  5. Block 05 29:14
    Running 5 23:28
    v median +17:14
    1000m Row 5:46
    v median +0:40
  6. Block 06 19:43
    Running 6 15:38
    v median +9:35
    200m Farmers Carry 4:05
    v median +1:37
  7. Block 07 25:20
    Running 7 13:49
    v median +7:48
    100m Sandbag Lunges 11:31
    v median +5:27
  8. Block 08 30:10
    Running 8 16:33
    v median +10:00
    Wall Balls 13:37
    v median +6:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:55
0:25 1:30
B2 · 50m Sled Push
27:13
0:14 26:59
B3 · 50m Sled Pull
2:40
1:15 1:25
B4 · 80m Burpee Broad Jump
2:15
0:28 1:47
B5 · 1000m Row
2:23
1:16 1:07
B6 · 200m Farmers Carry
7:12
6:14 0:58
B7 · 100m Sandbag Lunges
3:38
2:53 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10:49 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186