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Hong Kong / HYROX / Season 8 (2025/26)

Quentin Leung

HKG M 40-44 n = 1186
Finish · net time
3:51:42
+2:13:17 v median 1:38:25
Men
1188/1186
40-44
173/173
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+1:05
v median
1135/1186
Rank
Biggest loss
Wall Balls
+21:51
v median
1187/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:01
    Running 1 7:46
    v median +4:27
    1000m SkiErg 6:15
    v median +1:29
  2. Block 02 20:54
    Running 2 8:38
    v median +3:08
    50m Sled Push 12:16
    v median +8:25
  3. Block 03 37:12
    Running 3 13:29
    v median +7:34
    50m Sled Pull 23:43
    v median +17:24
  4. Block 04 26:03
    Running 4 12:00
    v median +6:03
    80m Burpee Broad Jump 14:03
    v median +7:47
  5. Block 05 17:43
    Running 5 11:32
    v median +5:18
    1000m Row 6:11
    v median +1:05
  6. Block 06 22:11
    Running 6 16:19
    v median +10:16
    200m Farmers Carry 5:52
    v median +3:24
  7. Block 07 27:50
    Running 7 10:10
    v median +4:09
    100m Sandbag Lunges 17:40
    v median +11:36
  8. Block 08 42:57
    Running 8 13:30
    v median +6:57
    Wall Balls 29:27
    v median +21:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:41
0:50 1:51
B2 · 50m Sled Push
6:13
0:15 5:58
B3 · 50m Sled Pull
2:25
0:26 1:59
B4 · 80m Burpee Broad Jump
2:29
0:36 1:53
B5 · 1000m Row
1:59
0:31 1:28
B6 · 200m Farmers Carry
1:57
1:06 0:51
B7 · 100m Sandbag Lunges
5:10
0:58 4:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13:59 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186