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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

KI SANG CAYSON TAI & Vince Lau — Hong Kong 2025

Vince Lau KI SANG CAYSON TAI
M 35-39 n = 902
Finish · net time
1:37:55
+8:58 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
641/902
35-39
139/188
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
82/902
Rank
Biggest loss
50m Sled Pull
+1:56
v median
855/902
Rank

The race, in words

KI SANG CAYSON TAI & Vince Lau finished 641st of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:37:55.

On the sled pull the field had the edge, by 1:56. Stronger after halfway: 10:12 better against the middle of the field than before it.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:26
    v median −0:15
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 12:31
    Running 2 9:42
    v median +3:46
    50m Sled Push 2:49
    v median +0:38
  3. Block 03 12:10
    Running 3 6:01
    v median −0:18
    50m Sled Pull 6:09
    v median +1:56
  4. Block 04 14:25
    Running 4 8:59
    v median +2:37
    80m Burpee Broad Jump 5:26
    v median +1:48
  5. Block 05 11:41
    Running 5 6:44
    v median +0:03
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:07
    Running 6 6:41
    v median +0:11
    200m Farmers Carry 1:26
    v median −0:22
  7. Block 07 10:49
    Running 7 6:01
    v median −0:30
    100m Sandbag Lunges 4:48
    v median +0:41
  8. Block 08 11:48
    Running 8 5:55
    v median −0:41
    Wall Balls 5:53
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
1:26
0:43 0:43
B7 · 100m Sandbag Lunges
1:28
0:41 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:08 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 13
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902