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Hong Kong / HYROX / Season 8 (2025/26)

Ka Yan Wong

CHN W 16-24 n = 524
Finish · net time
1:10:01
−34:21 v median 1:44:22
Women
1/524
16-24
1/31
Field beaten
100%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:46
v median
3/524
Rank
Biggest loss
200m Farmers Carry
−1:00
v median
3/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:52
    v median −0:40
    1000m SkiErg 4:23
    v median −1:08
  2. Block 02 6:54
    Running 2 4:38
    v median −1:29
    50m Sled Push 2:16
    v median −1:21
  3. Block 03 8:47
    Running 3 4:53
    v median −1:36
    50m Sled Pull 3:54
    v median −3:01
  4. Block 04 8:19
    Running 4 4:58
    v median −1:35
    80m Burpee Broad Jump 3:21
    v median −3:46
  5. Block 05 9:50
    Running 5 5:10
    v median −1:44
    1000m Row 4:40
    v median −1:03
  6. Block 06 6:31
    Running 6 4:56
    v median −1:44
    200m Farmers Carry 1:35
    v median −1:00
  7. Block 07 8:31
    Running 7 4:56
    v median −1:42
    100m Sandbag Lunges 3:35
    v median −2:17
  8. Block 08 9:03
    Running 8 5:00
    v median −1:53
    Wall Balls 4:03
    v median −3:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:41 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524