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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Ning Chen

CHN W 35-39 n = 523
Finish · net time
1:13:51
−30:29 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
3/523
35-39
1/103
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:14
v median
6/523
Rank
Biggest loss
200m Farmers Carry
−0:53
v median
6/523
Rank

The race, in words

1:13:51 at Hong Kong 2025 won the 35–39 age group for Ning Chen, first of 103.

Nowhere gained more than the wall balls: 3:14 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:52
    v median −0:40
    1000m SkiErg 4:32
    v median −0:59
  2. Block 02 6:47
    Running 2 4:55
    v median −1:12
    50m Sled Push 1:52
    v median −1:45
  3. Block 03 9:43
    Running 3 5:20
    v median −1:09
    50m Sled Pull 4:23
    v median −2:32
  4. Block 04 9:22
    Running 4 5:02
    v median −1:31
    80m Burpee Broad Jump 4:20
    v median −2:47
  5. Block 05 9:53
    Running 5 5:11
    v median −1:44
    1000m Row 4:42
    v median −1:01
  6. Block 06 7:04
    Running 6 5:22
    v median −1:18
    200m Farmers Carry 1:42
    v median −0:53
  7. Block 07 7:56
    Running 7 4:52
    v median −1:46
    100m Sandbag Lunges 3:04
    v median −2:48
  8. Block 08 9:04
    Running 8 4:49
    v median −2:04
    Wall Balls 4:15
    v median −3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:37
0:30 0:07
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:51 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 1
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523