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Hong Kong / HYROX / Season 8 (2025/26)

Sabrina Li

HKG W 30-34 n = 524
Finish · net time
1:16:21
−28:01 v median 1:44:22
Women
9/524
30-34
4/162
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:27
v median
33/524
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
128/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:59
    v median −0:33
    1000m SkiErg 4:51
    v median −0:40
  2. Block 02 7:29
    Running 2 4:52
    v median −1:15
    50m Sled Push 2:37
    v median −1:00
  3. Block 03 9:56
    Running 3 5:01
    v median −1:28
    50m Sled Pull 4:55
    v median −2:00
  4. Block 04 9:32
    Running 4 4:52
    v median −1:41
    80m Burpee Broad Jump 4:40
    v median −2:27
  5. Block 05 9:48
    Running 5 5:01
    v median −1:53
    1000m Row 4:47
    v median −0:56
  6. Block 06 7:26
    Running 6 5:12
    v median −1:28
    200m Farmers Carry 2:14
    v median −0:21
  7. Block 07 8:45
    Running 7 5:02
    v median −1:36
    100m Sandbag Lunges 3:43
    v median −2:09
  8. Block 08 10:29
    Running 8 5:09
    v median −1:44
    Wall Balls 5:20
    v median −2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
0:41
0:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:21 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524