The race, in three figures
Biggest gain
Wall Balls
−2:59
v median
15/523
Rank
Biggest loss
1000m Row
−0:23
v median
105/523
Rank
The race, in words
1:18:18 at Hong Kong 2025 won the 40–44 age group for Annabelle Lumbis, first of 62.
The wall balls were where this race was made, 2:59 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 2:49v median −0:43
-
Block 02 8:04Running 2 4:57v median −1:10
-
Block 03 10:22Running 3 5:10v median −1:19
-
Block 04 9:45Running 4 5:24v median −1:09
-
Block 05 10:51Running 5 5:31v median −1:24
-
Block 06 7:16Running 6 5:20v median −1:20
-
Block 07 8:50Running 7 5:22v median −1:16
-
Block 08 9:54Running 8 5:24v median −1:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:06
0:25
0:41
B2 · 50m Sled Push
0:46
0:08
0:38
B3 · 50m Sled Pull
1:01
0:13
0:48
B4 · 80m Burpee Broad Jump
0:24
0:20
0:04
B5 · 1000m Row
0:29
0:15
0:14
B6 · 200m Farmers Carry
0:59
0:33
0:26
B7 · 100m Sandbag Lunges
0:47
0:24
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:24 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523