The race, in three figures
The race, in words
嘉怡 王 finished in the top 10% of the field at Hong Kong 2025, in 1:19:10 for 16th of 523 women in the Open division.
The wall balls were the standout, 3:14 quicker than the median and 5th of 523. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:54v median −0:38
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Block 02 7:16Running 2 4:46v median −1:21
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Block 03 10:19Running 3 5:29v median −1:00
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Block 04 10:14Running 4 5:29v median −1:04
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Block 05 10:48Running 5 5:30v median −1:25
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Block 06 7:42Running 6 5:38v median −1:02
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Block 07 9:33Running 7 5:36v median −1:02
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Block 08 9:40Running 8 5:25v median −1:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.