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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Stéphanie Caro

FRA W 30-34 n = 523
Finish · net time
1:19:38
−24:42 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
17/523
30-34
6/161
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−3:37
v median
1/523
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
67/523
Rank

The race, in words

A top 10% finish for Stéphanie Caro at Hong Kong 2025: 1:19:38, 17th of 523 women in the Open division.

The wall balls were the standout, 3:37 quicker than the median and 1st of 523. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:01
    v median −0:31
    1000m SkiErg 4:51
    v median −0:40
  2. Block 02 7:23
    Running 2 5:09
    v median −0:58
    50m Sled Push 2:14
    v median −1:23
  3. Block 03 10:39
    Running 3 5:33
    v median −0:56
    50m Sled Pull 5:06
    v median −1:49
  4. Block 04 10:02
    Running 4 5:24
    v median −1:09
    80m Burpee Broad Jump 4:38
    v median −2:29
  5. Block 05 10:36
    Running 5 5:38
    v median −1:17
    1000m Row 4:58
    v median −0:45
  6. Block 06 7:33
    Running 6 5:31
    v median −1:09
    200m Farmers Carry 2:02
    v median −0:33
  7. Block 07 9:25
    Running 7 5:34
    v median −1:04
    100m Sandbag Lunges 3:51
    v median −2:01
  8. Block 08 9:37
    Running 8 5:45
    v median −1:08
    Wall Balls 3:52
    v median −3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:24 0:50
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:05
0:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 1
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523