The race, in three figures
The race, in words
Christy Ng took 2nd of 31 in the 16–24 age group at Hong Kong 2025, in 1:19:45.
The burpee broad jumps were the standout, 3:09 quicker than the median and 9th of 523. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:43v median −0:49
-
Block 02 8:11Running 2 4:51v median −1:16
-
Block 03 12:50Running 3 7:08v median +0:39
-
Block 04 8:58Running 4 5:00v median −1:33
-
Block 05 10:02Running 5 4:57v median −1:58
-
Block 06 7:27Running 6 4:56v median −1:44
-
Block 07 9:45Running 7 5:08v median −1:30
-
Block 08 9:39Running 8 4:44v median −2:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.