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Hong Kong / HYROX / Season 8 (2025/26)

Hei Tung Wong

HKG W 30-34 n = 524
Finish · net time
1:21:07
−23:15 v median 1:44:22
Women
27/524
30-34
9/162
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:26
v median
34/524
Rank
Biggest loss
1000m Row
−0:10
v median
195/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 2:57
    v median −0:35
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 8:06
    Running 2 4:54
    v median −1:13
    50m Sled Push 3:12
    v median −0:25
  3. Block 03 11:21
    Running 3 5:15
    v median −1:14
    50m Sled Pull 6:06
    v median −0:49
  4. Block 04 9:58
    Running 4 5:17
    v median −1:16
    80m Burpee Broad Jump 4:41
    v median −2:26
  5. Block 05 10:59
    Running 5 5:26
    v median −1:28
    1000m Row 5:33
    v median −0:10
  6. Block 06 6:53
    Running 6 5:06
    v median −1:34
    200m Farmers Carry 1:47
    v median −0:48
  7. Block 07 9:11
    Running 7 5:21
    v median −1:17
    100m Sandbag Lunges 3:50
    v median −2:02
  8. Block 08 11:09
    Running 8 5:11
    v median −1:42
    Wall Balls 5:58
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:24 0:38
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
1:02
0:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:35 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524