The race, in three figures
The race, in words
Katherine Pang finished in the top 10% of the field at Hong Kong 2025, in 1:21:20 for 30th of 523 women in the Open division.
The burpee broad jumps were the standout, 4:42 quicker than the median and 1st of 523. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 2:54v median −0:38
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Block 02 7:23Running 2 4:58v median −1:09
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Block 03 10:19Running 3 5:12v median −1:17
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Block 04 7:35Running 4 5:10v median −1:23
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Block 05 10:50Running 5 5:22v median −1:33
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Block 06 7:12Running 6 5:21v median −1:19
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Block 07 10:14Running 7 5:25v median −1:13
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Block 08 12:05Running 8 5:34v median −1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.