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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Tsz Tung (Esther) Tai

HKG W 16-24 n = 523
Finish · net time
1:23:10
−21:10 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
44/523
16-24
5/31
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−2:58
v median
16/523
Rank
Biggest loss
1000m SkiErg
−0:23
v median
116/523
Rank

The race, in words

A top 10% finish for Tsz Tung (Esther) Tai at Hong Kong 2025: 1:23:10, 44th of 523 women in the Open division.

The wall balls were the standout, 2:58 quicker than the median and 16th of 523. Stronger after halfway: 3:28 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2025 and Taipei 2025 were 3:45 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:26
    v median −0:06
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 8:48
    Running 2 5:48
    v median −0:19
    50m Sled Push 3:00
    v median −0:37
  3. Block 03 10:32
    Running 3 5:51
    v median −0:38
    50m Sled Pull 4:41
    v median −2:14
  4. Block 04 11:05
    Running 4 5:49
    v median −0:44
    80m Burpee Broad Jump 5:16
    v median −1:51
  5. Block 05 11:06
    Running 5 5:48
    v median −1:07
    1000m Row 5:18
    v median −0:25
  6. Block 06 7:28
    Running 6 5:43
    v median −0:57
    200m Farmers Carry 1:45
    v median −0:50
  7. Block 07 9:44
    Running 7 5:40
    v median −0:58
    100m Sandbag Lunges 4:04
    v median −1:48
  8. Block 08 10:11
    Running 8 5:40
    v median −1:13
    Wall Balls 4:31
    v median −2:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:25 0:46
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 1
Other races by Tsz Tung (Esther) Tai
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523