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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Lyllian Banzon

PHI W 35-39 n = 523
Finish · net time
1:23:11
−21:09 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
45/523
35-39
12/103
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:31
v median
28/523
Rank
Biggest loss
50m Sled Push
−0:16
v median
193/523
Rank

The race, in words

Lyllian Banzon finished in the top 10% of the field at Hong Kong 2025, in 1:23:11 for 45th of 523 women in the Open division.

The burpee broad jumps were the standout, 2:31 quicker than the median and 28th of 523.

The field ran 3:45 faster at Hong Kong 2025 than at Taipei 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:08
    v median −0:24
    1000m SkiErg 5:06
    v median −0:25
  2. Block 02 8:26
    Running 2 5:05
    v median −1:02
    50m Sled Push 3:21
    v median −0:16
  3. Block 03 11:08
    Running 3 5:16
    v median −1:13
    50m Sled Pull 5:52
    v median −1:03
  4. Block 04 9:54
    Running 4 5:18
    v median −1:15
    80m Burpee Broad Jump 4:36
    v median −2:31
  5. Block 05 10:43
    Running 5 5:38
    v median −1:17
    1000m Row 5:05
    v median −0:38
  6. Block 06 7:26
    Running 6 5:20
    v median −1:20
    200m Farmers Carry 2:06
    v median −0:29
  7. Block 07 10:06
    Running 7 5:23
    v median −1:15
    100m Sandbag Lunges 4:43
    v median −1:09
  8. Block 08 11:40
    Running 8 5:34
    v median −1:19
    Wall Balls 6:06
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:03
0:36 0:27
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 1
Other races by Lyllian Banzon
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523