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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Ka Kit Lam & Sze Ting Lui — Hong Kong 2025

Ka Kit Lam Sze Ting Lui
M 30-34 n = 902
Finish · net time
1:38:38
+9:41 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
656/902
30-34
202/278
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
86/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
718/902
Rank

The race, in words

1:38:38 at Hong Kong 2025 put Ka Kit Lam & Sze Ting Lui 656th of 902 men's teams in the Doubles Open division.

Nowhere gained more than the sled push: 0:31 on the median. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 5:03
    v median +1:22
    1000m SkiErg 3:52
    v median −0:26
  2. Block 02 9:11
    Running 2 7:31
    v median +1:35
    50m Sled Push 1:40
    v median −0:31
  3. Block 03 12:01
    Running 3 7:23
    v median +1:04
    50m Sled Pull 4:38
    v median +0:25
  4. Block 04 12:08
    Running 4 7:38
    v median +1:16
    80m Burpee Broad Jump 4:30
    v median +0:52
  5. Block 05 12:41
    Running 5 8:19
    v median +1:38
    1000m Row 4:22
    v median −0:24
  6. Block 06 10:27
    Running 6 8:00
    v median +1:30
    200m Farmers Carry 2:27
    v median +0:39
  7. Block 07 12:01
    Running 7 8:05
    v median +1:34
    100m Sandbag Lunges 3:56
    v median −0:11
  8. Block 08 12:53
    Running 8 8:43
    v median +2:07
    Wall Balls 4:10
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:42
0:36 1:06
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
0:21
0:18 0:03
B5 · 1000m Row
0:59
0:24 0:35
B6 · 200m Farmers Carry
1:28
0:51 0:37
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 14
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902