The race, in three figures
Biggest gain
Wall Balls
−2:58
v median
17/524
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
359/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:03v median −0:291000m SkiErg 5:04v median −0:27
-
Block 02 7:28Running 2 4:59v median −1:0850m Sled Push 2:29v median −1:08
-
Block 03 10:46Running 3 5:17v median −1:1250m Sled Pull 5:29v median −1:26
-
Block 04 9:59Running 4 5:16v median −1:1780m Burpee Broad Jump 4:43v median −2:24
-
Block 05 11:02Running 5 5:44v median −1:101000m Row 5:18v median −0:25
-
Block 06 7:33Running 6 5:37v median −1:03200m Farmers Carry 1:56v median −0:39
-
Block 07 12:14Running 7 5:33v median −1:05100m Sandbag Lunges 6:41v median +0:49
-
Block 08 10:04Running 8 5:33v median −1:20Wall Balls 4:31v median −2:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:02
0:22
0:40
B2 · 50m Sled Push
0:50
0:07
0:43
B3 · 50m Sled Pull
1:04
0:14
0:50
B4 · 80m Burpee Broad Jump
0:30
0:20
0:10
B5 · 1000m Row
0:59
0:17
0:42
B6 · 200m Farmers Carry
2:42
10:54
−8:12
B7 · 100m Sandbag Lunges
−0:33
−9:37
9:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524