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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

JIA MOU

CHN W 45-49 n = 523
Finish · net time
1:23:42
−20:38 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
52/523
45-49
4/41
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:58
v median
17/523
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
359/523
Rank

The race, in words

A top 10% finish for JIA MOU at Hong Kong 2025: 1:23:42, 52nd of 523 women in the Open division.

Nowhere gained more than the wall balls: 2:58 on the median. The sandbag lunges cost the most time: 0:49 slower than the median.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:03
    v median −0:29
    1000m SkiErg 5:04
    v median −0:27
  2. Block 02 7:28
    Running 2 4:59
    v median −1:08
    50m Sled Push 2:29
    v median −1:08
  3. Block 03 10:46
    Running 3 5:17
    v median −1:12
    50m Sled Pull 5:29
    v median −1:26
  4. Block 04 9:59
    Running 4 5:16
    v median −1:17
    80m Burpee Broad Jump 4:43
    v median −2:24
  5. Block 05 11:02
    Running 5 5:44
    v median −1:11
    1000m Row 5:18
    v median −0:25
  6. Block 06 7:33
    Running 6 5:37
    v median −1:03
    200m Farmers Carry 1:56
    v median −0:39
  7. Block 07 12:14
    Running 7 5:33
    v median −1:05
    100m Sandbag Lunges 6:41
    v median +0:49
  8. Block 08 10:04
    Running 8 5:33
    v median −1:20
    Wall Balls 4:31
    v median −2:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
2:42
10:54 −8:12
B7 · 100m Sandbag Lunges
−0:33
−9:37 9:04
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 2
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523