Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Carrie Xiao

CHN W 30-34 n = 524
Finish · net time
1:25:06
−19:16 v median 1:44:22
Women
61/524
30-34
20/162
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−3:14
v median
7/524
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
194/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:20
    v median −0:12
    1000m SkiErg 4:57
    v median −0:34
  2. Block 02 8:37
    Running 2 5:43
    v median −0:24
    50m Sled Push 2:54
    v median −0:43
  3. Block 03 10:56
    Running 3 5:50
    v median −0:39
    50m Sled Pull 5:06
    v median −1:49
  4. Block 04 12:13
    Running 4 5:58
    v median −0:35
    80m Burpee Broad Jump 6:15
    v median −0:52
  5. Block 05 11:18
    Running 5 6:09
    v median −0:45
    1000m Row 5:09
    v median −0:34
  6. Block 06 8:06
    Running 6 5:43
    v median −0:57
    200m Farmers Carry 2:23
    v median −0:12
  7. Block 07 9:56
    Running 7 5:30
    v median −1:08
    100m Sandbag Lunges 4:26
    v median −1:26
  8. Block 08 10:10
    Running 8 5:55
    v median −0:58
    Wall Balls 4:15
    v median −3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524