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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Gillian Bentley

GBR W 30-34 n = 523
Finish · net time
1:25:21
−18:59 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
63/523
30-34
21/161
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−4:03
v median
2/523
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
319/523
Rank

The race, in words

1:25:21 at Hong Kong 2025 put Gillian Bentley 63rd of 523 women in the Open division, ahead of 88% of the field.

The burpee broad jumps were the standout, 4:03 quicker than the median and 2nd of 523.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:10
    v median −0:22
    1000m SkiErg 4:56
    v median −0:35
  2. Block 02 7:38
    Running 2 5:09
    v median −0:58
    50m Sled Push 2:29
    v median −1:08
  3. Block 03 10:10
    Running 3 5:21
    v median −1:08
    50m Sled Pull 4:49
    v median −2:06
  4. Block 04 8:30
    Running 4 5:26
    v median −1:07
    80m Burpee Broad Jump 3:04
    v median −4:03
  5. Block 05 10:27
    Running 5 5:36
    v median −1:19
    1000m Row 4:51
    v median −0:52
  6. Block 06 8:27
    Running 6 5:42
    v median −0:58
    200m Farmers Carry 2:45
    v median +0:10
  7. Block 07 11:28
    Running 7 5:55
    v median −0:43
    100m Sandbag Lunges 5:33
    v median −0:19
  8. Block 08 11:14
    Running 8 5:48
    v median −1:05
    Wall Balls 5:26
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
3:48
3:43 0:05
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
1:02
0:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 2
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523