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Hong Kong / HYROX / Season 8 (2025/26)

Jackie FitzHenry

GBR W 45-49 n = 524
Finish · net time
1:25:31
−18:51 v median 1:44:22
Women
65/524
45-49
6/41
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−2:05
v median
40/524
Rank
Biggest loss
1000m Row
−0:14
v median
170/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:12
    v median −0:20
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 8:06
    Running 2 5:13
    v median −0:54
    50m Sled Push 2:53
    v median −0:44
  3. Block 03 10:25
    Running 3 5:35
    v median −0:54
    50m Sled Pull 4:50
    v median −2:05
  4. Block 04 11:35
    Running 4 5:32
    v median −1:01
    80m Burpee Broad Jump 6:03
    v median −1:04
  5. Block 05 11:30
    Running 5 6:01
    v median −0:53
    1000m Row 5:29
    v median −0:14
  6. Block 06 7:31
    Running 6 5:57
    v median −0:43
    200m Farmers Carry 1:34
    v median −1:01
  7. Block 07 10:48
    Running 7 5:42
    v median −0:56
    100m Sandbag Lunges 5:06
    v median −0:46
  8. Block 08 11:03
    Running 8 5:30
    v median −1:23
    Wall Balls 5:33
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:26 0:41
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524