The race, in three figures
The race, in words
1:25:41 at Hong Kong 2025 put Tiffany Li 66th of 523 women in the Open division, ahead of 87% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 111th of 523. Paced to finish: the second half went 12:23 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:34v median +0:02
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Block 02 13:33Running 2 10:12v median +4:05
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Block 03 9:41Running 3 3:22v median −3:07
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Block 04 9:56Running 4 3:24v median −3:09
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Block 05 9:06Running 5 3:29v median −3:26
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Block 06 5:50Running 6 3:26v median −3:14
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Block 07 8:09Running 7 3:25v median −3:13
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Block 08 10:53Running 8 3:30v median −3:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.