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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Sung In Marshall

USA W 40-44 n = 523
Finish · net time
1:26:11
−18:09 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
68/523
40-44
3/62
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−2:48
v median
24/523
Rank
Biggest loss
50m Sled Push
−0:08
v median
241/523
Rank

The race, in words

1:26:11 at Hong Kong 2025 put Sung In Marshall on the age-group podium: 3rd of 62 in the 40–44 age group.

The wall balls were the standout, 2:48 quicker than the median and 24th of 523. Stronger after halfway: 2:49 better against the middle of the field than before it.

The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:25
    v median −0:07
    1000m SkiErg 4:50
    v median −0:41
  2. Block 02 8:57
    Running 2 5:28
    v median −0:39
    50m Sled Push 3:29
    v median −0:08
  3. Block 03 11:04
    Running 3 5:32
    v median −0:57
    50m Sled Pull 5:32
    v median −1:23
  4. Block 04 11:34
    Running 4 5:38
    v median −0:55
    80m Burpee Broad Jump 5:56
    v median −1:11
  5. Block 05 11:09
    Running 5 5:55
    v median −1:00
    1000m Row 5:14
    v median −0:29
  6. Block 06 7:24
    Running 6 5:49
    v median −0:51
    200m Farmers Carry 1:35
    v median −1:00
  7. Block 07 10:25
    Running 7 5:39
    v median −0:59
    100m Sandbag Lunges 4:46
    v median −1:06
  8. Block 08 10:22
    Running 8 5:41
    v median −1:12
    Wall Balls 4:41
    v median −2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:32
0:52 0:40
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 2
Other races by Sung In Marshall
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523