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Hong Kong / HYROX / Season 8 (2025/26)

Mira Wiedemann

GER W 25-29 n = 524
Finish · net time
1:27:46
−16:36 v median 1:44:22
Women
79/524
25-29
15/95
Field beaten
85%

The race, in three figures

Biggest gain
50m Sled Pull
−1:38
v median
75/524
Rank
Biggest loss
1000m Row
−0:02
v median
255/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:04
    v median −0:28
    1000m SkiErg 5:18
    v median −0:13
  2. Block 02 7:17
    Running 2 4:57
    v median −1:10
    50m Sled Push 2:20
    v median −1:17
  3. Block 03 10:31
    Running 3 5:14
    v median −1:15
    50m Sled Pull 5:17
    v median −1:38
  4. Block 04 11:06
    Running 4 5:26
    v median −1:07
    80m Burpee Broad Jump 5:40
    v median −1:27
  5. Block 05 12:07
    Running 5 6:26
    v median −0:28
    1000m Row 5:41
    v median −0:02
  6. Block 06 7:52
    Running 6 5:55
    v median −0:45
    200m Farmers Carry 1:57
    v median −0:38
  7. Block 07 10:59
    Running 7 5:58
    v median −0:40
    100m Sandbag Lunges 5:01
    v median −0:51
  8. Block 08 12:34
    Running 8 6:15
    v median −0:38
    Wall Balls 6:19
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:24 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:17
0:49 0:28
B7 · 100m Sandbag Lunges
1:16
0:41 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524