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Hong Kong / HYROX / Season 8 (2025/26)

Ka Yin Chau

HKG W 30-34 n = 524
Finish · net time
1:28:38
−15:44 v median 1:44:22
Women
84/524
30-34
27/162
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−2:02
v median
67/524
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
450/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 2:52
    v median −0:40
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 8:53
    Running 2 5:13
    v median −0:54
    50m Sled Push 3:40
    v median +0:03
  3. Block 03 11:27
    Running 3 5:24
    v median −1:05
    50m Sled Pull 6:03
    v median −0:52
  4. Block 04 13:11
    Running 4 5:26
    v median −1:07
    80m Burpee Broad Jump 7:45
    v median +0:38
  5. Block 05 10:55
    Running 5 5:43
    v median −1:11
    1000m Row 5:12
    v median −0:31
  6. Block 06 9:03
    Running 6 5:46
    v median −0:54
    200m Farmers Carry 3:17
    v median +0:42
  7. Block 07 10:13
    Running 7 5:39
    v median −0:59
    100m Sandbag Lunges 4:34
    v median −1:18
  8. Block 08 11:13
    Running 8 5:46
    v median −1:07
    Wall Balls 5:27
    v median −2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:01
0:36 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524