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Ka Yin Chau

HKG W 30-34 n = 523
Finish · net time
1:28:38
−15:42 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
84/523
30-34
27/161
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−2:02
v median
67/523
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
450/523
Rank

The race, in words

Ka Yin Chau finished 84th of 523 women in the Open division at Hong Kong 2025, in 1:28:38, faster than 84% of the field.

Nowhere gained more than the wall balls: 2:02 on the median. On the farmers carry the field had the edge, by 0:42. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 2:52
    v median −0:40
    v median −0:24
  2. Block 02 8:53
    Running 2 5:13
    v median −0:54
    v median +0:03
  3. Block 03 11:27
    Running 3 5:24
    v median −1:05
    v median −0:52
  4. Block 04 13:11
    Running 4 5:26
    v median −1:07
    v median +0:38
  5. Block 05 10:55
    Running 5 5:43
    v median −1:12
    1000m Row 5:12
    v median −0:31
  6. Block 06 9:03
    Running 6 5:46
    v median −0:54
    v median +0:42
  7. Block 07 10:13
    Running 7 5:39
    v median −0:59
    v median −1:18
  8. Block 08 11:13
    Running 8 5:46
    v median −1:07
    Wall Balls 5:27
    v median −2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:01
0:36 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 2
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523