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Hong Kong / HYROX / Season 8 (2025/26)

vicky hong

CHN W 30-34 n = 524
Finish · net time
1:29:54
−14:28 v median 1:44:22
Women
94/524
30-34
29/162
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:15
v median
96/524
Rank
Biggest loss
50m Sled Push
+0:07
v median
301/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:09
    v median −0:23
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 9:04
    Running 2 5:20
    v median −0:47
    50m Sled Push 3:44
    v median +0:07
  3. Block 03 11:44
    Running 3 5:23
    v median −1:06
    50m Sled Pull 6:21
    v median −0:34
  4. Block 04 12:16
    Running 4 5:26
    v median −1:07
    80m Burpee Broad Jump 6:50
    v median −0:17
  5. Block 05 10:49
    Running 5 5:29
    v median −1:25
    1000m Row 5:20
    v median −0:23
  6. Block 06 7:29
    Running 6 5:29
    v median −1:11
    200m Farmers Carry 2:00
    v median −0:35
  7. Block 07 10:03
    Running 7 5:26
    v median −1:12
    100m Sandbag Lunges 4:37
    v median −1:15
  8. Block 08 12:07
    Running 8 5:32
    v median −1:21
    Wall Balls 6:35
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
1:36
0:49 0:47
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524