The race, in three figures
Biggest gain
50m Sled Pull
−1:57
v median
51/524
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
407/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 2:59v median −0:331000m SkiErg 5:09v median −0:22
-
Block 02 8:55Running 2 5:26v median −0:4150m Sled Push 3:29v median −0:08
-
Block 03 10:17Running 3 5:19v median −1:1050m Sled Pull 4:58v median −1:57
-
Block 04 11:01Running 4 5:21v median −1:1280m Burpee Broad Jump 5:40v median −1:27
-
Block 05 10:52Running 5 5:27v median −1:271000m Row 5:25v median −0:18
-
Block 06 8:38Running 6 5:22v median −1:18200m Farmers Carry 3:16v median +0:41
-
Block 07 12:53Running 7 5:40v median −0:58100m Sandbag Lunges 7:13v median +1:21
-
Block 08 12:29Running 8 5:14v median −1:39Wall Balls 7:15v median −0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:25
0:45
B2 · 50m Sled Push
0:55
0:09
0:46
B3 · 50m Sled Pull
1:11
0:12
0:59
B4 · 80m Burpee Broad Jump
0:19
0:15
0:04
B5 · 1000m Row
0:48
0:20
0:28
B6 · 200m Farmers Carry
2:29
12:16
−9:47
B7 · 100m Sandbag Lunges
0:30
−10:30
11:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524