The race, in three figures
The race, in words
Erica Chan finished 99th of 523 women in the Open division at Hong Kong 2025, in 1:30:39, faster than 81% of the field.
The sled pull was the standout, 1:04 quicker than the median and 121st of 523. The sandbag lunges cost the most time: 0:34 slower than the median.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 2:57v median −0:35
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Block 02 8:32Running 2 5:09v median −0:58
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Block 03 11:00Running 3 5:09v median −1:20
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Block 04 12:28Running 4 5:12v median −1:21
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Block 05 11:14Running 5 5:25v median −1:30
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Block 06 7:39Running 6 5:19v median −1:21
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Block 07 11:44Running 7 5:18v median −1:20
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Block 08 12:21Running 8 5:17v median −1:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.