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Hong Kong / HYROX / Season 8 (2025/26)

Erica Chan

HKG W 45-49 n = 524
Finish · net time
1:30:39
−13:43 v median 1:44:22
Women
99/524
45-49
7/41
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−1:04
v median
121/524
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
329/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 2:57
    v median −0:35
    1000m SkiErg 5:11
    v median −0:20
  2. Block 02 8:32
    Running 2 5:09
    v median −0:58
    50m Sled Push 3:23
    v median −0:14
  3. Block 03 11:00
    Running 3 5:09
    v median −1:20
    50m Sled Pull 5:51
    v median −1:04
  4. Block 04 12:28
    Running 4 5:12
    v median −1:21
    80m Burpee Broad Jump 7:16
    v median +0:09
  5. Block 05 11:14
    Running 5 5:25
    v median −1:29
    1000m Row 5:49
    v median +0:06
  6. Block 06 7:39
    Running 6 5:19
    v median −1:21
    200m Farmers Carry 2:20
    v median −0:15
  7. Block 07 11:44
    Running 7 5:18
    v median −1:20
    100m Sandbag Lunges 6:26
    v median +0:34
  8. Block 08 12:21
    Running 8 5:17
    v median −1:36
    Wall Balls 7:04
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:25 0:51
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:26
0:48 0:38
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524