Alex Lam & Wai Keung Wong — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:26

v median

285/902

Rank

Biggest loss

100m Sandbag Lunges

+1:18

v median

772/902

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:04

627/902
v median +0:23

1000m SkiErg 4:21

503/902
v median +0:03
Block 02 9:22

Running 2 6:44

720/902
v median +0:48

50m Sled Push 2:38

702/902
v median +0:27
Block 03 11:52

Running 3 6:52

634/902
v median +0:33

50m Sled Pull 5:00

707/902
v median +0:47
Block 04 10:11

Running 4 6:59

641/902
v median +0:37

80m Burpee Broad Jump 3:12

285/902
v median −0:26
Block 05 13:21

Running 5 8:07

737/902
v median +1:26

1000m Row 5:14

772/902
v median +0:28
Block 06 10:05

Running 6 7:58

750/902
v median +1:28

200m Farmers Carry 2:07

757/902
v median +0:19
Block 07 12:46

Running 7 7:21

675/902
v median +0:50

100m Sandbag Lunges 5:25

772/902
v median +1:18
Block 08 13:27

Running 8 8:23

703/902
v median +1:47

Wall Balls 5:04

568/902
v median +0:25

Where the race went

Stations: 33:01

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

3:11

0:29 2:42

B2 · 50m Sled Push

1:29

0:12 1:17

B3 · 50m Sled Pull

1:41

0:16 1:25

B4 · 80m Burpee Broad Jump

0:27

0:18 0:09

B5 · 1000m Row

1:21

0:32 0:49

B6 · 200m Farmers Carry

1:54

1:08 0:46

B7 · 100m Sandbag Lunges

1:55

0:53 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Men · n = 902