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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Wai Keung Wong & Alex Lam — Hong Kong 2025

M 30-34 n = 902
Finish · net time
1:41:18
+12:21 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
701/902
30-34
212/278
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:26
v median
285/902
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
772/902
Rank

The race, in words

Wai Keung Wong & Alex Lam finished 701st of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:41:18.

If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:04
    v median +0:23
    v median +0:03
  2. Block 02 9:22
    Running 2 6:44
    v median +0:48
    v median +0:27
  3. Block 03 11:52
    Running 3 6:52
    v median +0:33
    v median +0:47
  4. Block 04 10:11
    Running 4 6:59
    v median +0:37
    v median −0:26
  5. Block 05 13:21
    Running 5 8:07
    v median +1:26
    1000m Row 5:14
    v median +0:28
  6. Block 06 10:05
    Running 6 7:58
    v median +1:28
    v median +0:19
  7. Block 07 12:46
    Running 7 7:21
    v median +0:50
    v median +1:18
  8. Block 08 13:27
    Running 8 8:23
    v median +1:47
    Wall Balls 5:04
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:11
0:29 2:42
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:41
0:16 1:25
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
1:21
0:32 0:49
B6 · 200m Farmers Carry
1:54
1:08 0:46
B7 · 100m Sandbag Lunges
1:55
0:53 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 15
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902