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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Kwun Ki Lawrence Yu & Ching Hang Jeffrey Wong — Hong Kong 2025

Ching Hang Jeffrey Wong Kwun Ki Lawrence Yu
M 45-49 n = 902
Finish · net time
1:42:28
+13:31 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
714/902
45-49
36/52
Field beaten
21%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:37
v median
2/902
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
660/902
Rank

The race, in words

1:42:28 at Hong Kong 2025 put Kwun Ki Lawrence Yu & Ching Hang Jeffrey Wong 714th of 902 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 3:37 on the median. A harder second half: 17:13 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:13
    v median −0:28
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:20
    Running 2 6:16
    v median +0:20
    50m Sled Push 2:04
    v median −0:07
  3. Block 03 10:54
    Running 3 6:42
    v median +0:23
    50m Sled Pull 4:12
    v median −0:01
  4. Block 04 9:41
    Running 4 6:44
    v median +0:22
    80m Burpee Broad Jump 2:57
    v median −0:41
  5. Block 05 11:55
    Running 5 7:18
    v median +0:37
    1000m Row 4:37
    v median −0:09
  6. Block 06 18:58
    Running 6 16:59
    v median +10:29
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 10:19
    Running 7 9:49
    v median +3:18
    100m Sandbag Lunges 0:30
    v median −3:37
  8. Block 08 11:42
    Running 8 7:46
    v median +1:10
    Wall Balls 3:56
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:24 0:48
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
2:10
0:32 1:38
B6 · 200m Farmers Carry
2:25
1:03 1:22
B7 · 100m Sandbag Lunges
4:33
0:13 4:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:41 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 15
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902