Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hok Yin Ma & Chung Yee Kwong — Hong Kong

M 40-44 n = 902
Finish · net time
1:43:40
+14:43 v median 1:28:57
Men
731/902
40-44
107/128
Field beaten
19%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
343/902
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
888/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:49
    v median +2:08
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 9:47
    Running 2 5:26
    v median −0:30
    50m Sled Push 4:21
    v median +2:10
  3. Block 03 11:07
    Running 3 6:04
    v median −0:15
    50m Sled Pull 5:03
    v median +0:50
  4. Block 04 11:01
    Running 4 5:49
    v median −0:33
    80m Burpee Broad Jump 5:12
    v median +1:34
  5. Block 05 11:23
    Running 5 6:42
    v median +0:01
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:47
    Running 6 7:05
    v median +0:35
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 14:56
    Running 7 6:45
    v median +0:14
    100m Sandbag Lunges 8:11
    v median +4:04
  8. Block 08 15:12
    Running 8 7:32
    v median +0:56
    Wall Balls 7:40
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:30 0:46
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
1:56
0:24 1:32
B4 · 80m Burpee Broad Jump
1:21
0:31 0:50
B5 · 1000m Row
1:31
0:27 1:04
B6 · 200m Farmers Carry
1:37
0:55 0:42
B7 · 100m Sandbag Lunges
1:54
1:12 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902