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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Michael Wong & Keith Tong — Hong Kong 2025

Michael Wong Keith Tong
M 30-34 n = 902
Finish · net time
1:44:00
+15:03 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
736/902
30-34
222/278
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
144/902
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
690/902
Rank

The race, in words

Michael Wong & Keith Tong finished 736th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:44:00.

The sandbag lunges were the standout, 0:49 quicker than the median and 144th of 902. On the burpee broad jumps the field had the edge, by 0:45. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:47
    v median +0:06
    1000m SkiErg 4:27
    v median +0:09
  2. Block 02 8:00
    Running 2 6:11
    v median +0:15
    50m Sled Push 1:49
    v median −0:22
  3. Block 03 12:03
    Running 3 7:07
    v median +0:48
    50m Sled Pull 4:56
    v median +0:43
  4. Block 04 14:05
    Running 4 9:42
    v median +3:20
    80m Burpee Broad Jump 4:23
    v median +0:45
  5. Block 05 13:33
    Running 5 8:31
    v median +1:50
    1000m Row 5:02
    v median +0:16
  6. Block 06 10:29
    Running 6 8:39
    v median +2:09
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 11:51
    Running 7 8:33
    v median +2:02
    100m Sandbag Lunges 3:18
    v median −0:49
  8. Block 08 14:16
    Running 8 9:36
    v median +3:00
    Wall Balls 4:40
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:26 0:59
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
2:05
0:20 1:45
B4 · 80m Burpee Broad Jump
1:28
0:28 1:00
B5 · 1000m Row
1:32
0:32 1:00
B6 · 200m Farmers Carry
2:02
1:09 0:53
B7 · 100m Sandbag Lunges
1:40
0:54 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:13 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 15
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902