The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Celestyn Wong crossed the line in 1:31:36: 109th of 523 women, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:30v median −0:02
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Block 02 8:38Running 2 5:56v median −0:11
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Block 03 12:07Running 3 6:10v median −0:19
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Block 04 12:11Running 4 6:14v median −0:19
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Block 05 11:37Running 5 6:20v median −0:35
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Block 06 8:48Running 6 6:28v median −0:12
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Block 07 10:31Running 7 6:20v median −0:18
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Block 08 12:25Running 8 6:37v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.