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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Wai Fan Siu

HKG W 35-39 n = 523
Finish · net time
1:32:23
−11:57 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
114/523
35-39
28/103
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−2:31
v median
37/523
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
308/523
Rank

The race, in words

Wai Fan Siu finished 114th of 523 women in the Open division at Hong Kong 2025, in 1:32:23, faster than 78% of the field.

The wall balls were the standout, 2:31 quicker than the median and 37th of 523. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:40
    v median +0:08
    1000m SkiErg 5:00
    v median −0:31
  2. Block 02 8:59
    Running 2 5:58
    v median −0:09
    50m Sled Push 3:01
    v median −0:36
  3. Block 03 11:26
    Running 3 6:32
    v median +0:03
    50m Sled Pull 4:54
    v median −2:01
  4. Block 04 11:29
    Running 4 6:38
    v median +0:05
    80m Burpee Broad Jump 4:51
    v median −2:16
  5. Block 05 12:12
    Running 5 6:59
    v median +0:04
    1000m Row 5:13
    v median −0:30
  6. Block 06 9:33
    Running 6 6:50
    v median +0:10
    200m Farmers Carry 2:43
    v median +0:08
  7. Block 07 11:09
    Running 7 6:44
    v median +0:06
    100m Sandbag Lunges 4:25
    v median −1:27
  8. Block 08 12:06
    Running 8 7:08
    v median +0:15
    Wall Balls 4:58
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:28 0:46
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:19 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 3
Other races by Wai Fan Siu
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523