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Hong Kong / HYROX / Season 8 (2025/26)

Laura Leung

HKG W 25-29 n = 524
Finish · net time
1:33:05
−11:17 v median 1:44:22
Women
121/524
25-29
31/95
Field beaten
77%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:50
v median
152/524
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
322/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:23
    v median −0:09
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 8:44
    Running 2 5:42
    v median −0:25
    50m Sled Push 3:02
    v median −0:35
  3. Block 03 11:58
    Running 3 5:47
    v median −0:42
    50m Sled Pull 6:11
    v median −0:44
  4. Block 04 12:23
    Running 4 5:47
    v median −0:46
    80m Burpee Broad Jump 6:36
    v median −0:31
  5. Block 05 11:30
    Running 5 5:56
    v median −0:58
    1000m Row 5:34
    v median −0:09
  6. Block 06 8:41
    Running 6 5:55
    v median −0:45
    200m Farmers Carry 2:46
    v median +0:11
  7. Block 07 10:57
    Running 7 5:55
    v median −0:43
    100m Sandbag Lunges 5:02
    v median −0:50
  8. Block 08 12:40
    Running 8 5:52
    v median −1:01
    Wall Balls 6:48
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:35
1:00 0:35
B7 · 100m Sandbag Lunges
1:13
0:42 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524