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Hong Kong / HYROX / Season 8 (2025/26)

Ruby Yau

HKG W 25-29 n = 524
Finish · net time
1:33:41
−10:41 v median 1:44:22
Women
127/524
25-29
32/95
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:28
v median
68/524
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
295/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:33
    v median +0:01
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 9:37
    Running 2 5:54
    v median −0:13
    50m Sled Push 3:43
    v median +0:06
  3. Block 03 11:56
    Running 3 5:52
    v median −0:37
    50m Sled Pull 6:04
    v median −0:51
  4. Block 04 13:14
    Running 4 5:52
    v median −0:41
    80m Burpee Broad Jump 7:22
    v median +0:15
  5. Block 05 11:13
    Running 5 6:00
    v median −0:54
    1000m Row 5:13
    v median −0:30
  6. Block 06 8:28
    Running 6 6:02
    v median −0:38
    200m Farmers Carry 2:26
    v median −0:09
  7. Block 07 10:06
    Running 7 5:42
    v median −0:56
    100m Sandbag Lunges 4:24
    v median −1:28
  8. Block 08 13:16
    Running 8 5:41
    v median −1:12
    Wall Balls 7:35
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:26 0:45
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:23
0:42 0:41
B7 · 100m Sandbag Lunges
1:21
0:40 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524