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Hong Kong / HYROX / Season 8 (2025/26)

Ruvy Mandate

PHI W 30-34 n = 524
Finish · net time
1:33:54
−10:28 v median 1:44:22
Women
130/524
30-34
38/162
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:48
v median
81/524
Rank
Biggest loss
50m Sled Push
+0:15
v median
339/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:29
    v median −0:03
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 9:24
    Running 2 5:32
    v median −0:35
    50m Sled Push 3:52
    v median +0:15
  3. Block 03 13:07
    Running 3 6:01
    v median −0:28
    50m Sled Pull 7:06
    v median +0:11
  4. Block 04 12:04
    Running 4 5:53
    v median −0:40
    80m Burpee Broad Jump 6:11
    v median −0:56
  5. Block 05 11:52
    Running 5 6:11
    v median −0:43
    1000m Row 5:41
    v median −0:02
  6. Block 06 8:26
    Running 6 5:59
    v median −0:41
    200m Farmers Carry 2:27
    v median −0:08
  7. Block 07 10:31
    Running 7 5:44
    v median −0:54
    100m Sandbag Lunges 4:47
    v median −1:05
  8. Block 08 11:48
    Running 8 6:07
    v median −0:46
    Wall Balls 5:41
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:26 0:45
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:11
0:20 0:51
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:25
0:51 0:34
B7 · 100m Sandbag Lunges
1:20
0:46 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524