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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Cheri Ho

HKG W 25-29 n = 523
Finish · net time
1:34:08
−10:12 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
134/523
25-29
35/95
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−1:38
v median
73/523
Rank
Biggest loss
1000m SkiErg
−0:08
v median
205/523
Rank

The race, in words

1:34:08 at Hong Kong 2025 put Cheri Ho 134th of 523 women in the Open division, ahead of 74% of the field.

The sled pull was where this race was made, 1:38 ahead of the median.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:44
    v median +0:12
    1000m SkiErg 5:23
    v median −0:08
  2. Block 02 9:04
    Running 2 6:08
    v median +0:01
    50m Sled Push 2:56
    v median −0:41
  3. Block 03 11:27
    Running 3 6:10
    v median −0:19
    50m Sled Pull 5:17
    v median −1:38
  4. Block 04 12:20
    Running 4 6:17
    v median −0:16
    80m Burpee Broad Jump 6:03
    v median −1:04
  5. Block 05 11:48
    Running 5 6:24
    v median −0:31
    1000m Row 5:24
    v median −0:19
  6. Block 06 7:48
    Running 6 6:07
    v median −0:33
    200m Farmers Carry 1:41
    v median −0:54
  7. Block 07 11:19
    Running 7 6:14
    v median −0:24
    100m Sandbag Lunges 5:05
    v median −0:47
  8. Block 08 12:32
    Running 8 6:10
    v median −0:43
    Wall Balls 6:22
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:27 0:53
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
2:16
1:52 0:24
B6 · 200m Farmers Carry
1:13
0:41 0:32
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:34 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 3
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523