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Hong Kong / HYROX / Season 8 (2025/26)

Zelda Lo

HKG W 40-44 n = 524
Finish · net time
1:34:16
−10:06 v median 1:44:22
Women
136/524
40-44
7/62
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−2:25
v median
13/524
Rank
Biggest loss
Wall Balls
+1:37
v median
375/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:31
    v median −0:01
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 8:55
    Running 2 5:36
    v median −0:31
    50m Sled Push 3:19
    v median −0:18
  3. Block 03 10:20
    Running 3 5:50
    v median −0:39
    50m Sled Pull 4:30
    v median −2:25
  4. Block 04 12:01
    Running 4 6:09
    v median −0:24
    80m Burpee Broad Jump 5:52
    v median −1:15
  5. Block 05 12:32
    Running 5 6:04
    v median −0:50
    1000m Row 6:28
    v median +0:45
  6. Block 06 8:08
    Running 6 5:48
    v median −0:52
    200m Farmers Carry 2:20
    v median −0:15
  7. Block 07 11:23
    Running 7 6:03
    v median −0:35
    100m Sandbag Lunges 5:20
    v median −0:32
  8. Block 08 15:20
    Running 8 6:14
    v median −0:39
    Wall Balls 9:06
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:13
0:46 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524