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Hong Kong / HYROX / Season 8 (2025/26)

Dina Bagust

AUS W 40-44 n = 524
Finish · net time
1:34:17
−10:05 v median 1:44:22
Women
138/524
40-44
9/62
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:34
v median
98/524
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
454/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:18
    v median −0:14
    1000m SkiErg 5:11
    v median −0:20
  2. Block 02 8:30
    Running 2 5:40
    v median −0:27
    50m Sled Push 2:50
    v median −0:47
  3. Block 03 11:44
    Running 3 6:04
    v median −0:25
    50m Sled Pull 5:40
    v median −1:15
  4. Block 04 12:37
    Running 4 6:04
    v median −0:29
    80m Burpee Broad Jump 6:33
    v median −0:34
  5. Block 05 11:37
    Running 5 6:18
    v median −0:36
    1000m Row 5:19
    v median −0:24
  6. Block 06 8:21
    Running 6 6:07
    v median −0:33
    200m Farmers Carry 2:14
    v median −0:21
  7. Block 07 14:23
    Running 7 6:26
    v median −0:12
    100m Sandbag Lunges 7:57
    v median +2:05
  8. Block 08 12:20
    Running 8 6:25
    v median −0:28
    Wall Balls 5:55
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:25 0:47
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
3:46
13:07 −9:21
B7 · 100m Sandbag Lunges
−1:35
−11:56 10:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524