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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Tracy Yao Zhang

CHN W 40-44 n = 523
Finish · net time
1:34:23
−9:57 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
139/523
40-44
10/62
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:55
v median
79/523
Rank
Biggest loss
50m Sled Pull
+2:55
v median
485/523
Rank

The race, in words

Tracy Yao Zhang finished 139th of 523 women in the Open division at Hong Kong 2025, in 1:34:23, faster than 73% of the field.

The burpee broad jumps were the standout, 1:55 quicker than the median and 79th of 523. On the sled pull the field had the edge, by 2:55. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:26
    v median −0:06
    1000m SkiErg 5:13
    v median −0:18
  2. Block 02 8:22
    Running 2 5:24
    v median −0:43
    50m Sled Push 2:58
    v median −0:39
  3. Block 03 15:44
    Running 3 5:54
    v median −0:35
    50m Sled Pull 9:50
    v median +2:55
  4. Block 04 10:49
    Running 4 5:37
    v median −0:56
    80m Burpee Broad Jump 5:12
    v median −1:55
  5. Block 05 11:18
    Running 5 5:44
    v median −1:11
    1000m Row 5:34
    v median −0:09
  6. Block 06 7:55
    Running 6 5:32
    v median −1:08
    200m Farmers Carry 2:23
    v median −0:12
  7. Block 07 11:04
    Running 7 5:44
    v median −0:54
    100m Sandbag Lunges 5:20
    v median −0:32
  8. Block 08 13:09
    Running 8 6:09
    v median −0:44
    Wall Balls 7:00
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:03
0:19 0:44
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:14
0:40 0:34
B7 · 100m Sandbag Lunges
1:18
0:35 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 3
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523