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Hong Kong / HYROX / Season 8 (2025/26)

Bethany Shum

GBR W 16-24 n = 524
Finish · net time
1:34:25
−9:57 v median 1:44:22
Women
140/524
16-24
12/31
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:09
v median
13/524
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
346/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:14
    v median −0:18
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 8:45
    Running 2 5:21
    v median −0:46
    50m Sled Push 3:24
    v median −0:13
  3. Block 03 13:47
    Running 3 6:16
    v median −0:13
    50m Sled Pull 7:31
    v median +0:36
  4. Block 04 14:07
    Running 4 6:10
    v median −0:23
    80m Burpee Broad Jump 7:57
    v median +0:50
  5. Block 05 11:49
    Running 5 6:07
    v median −0:47
    1000m Row 5:42
    v median −0:01
  6. Block 06 8:03
    Running 6 5:59
    v median −0:41
    200m Farmers Carry 2:04
    v median −0:31
  7. Block 07 9:31
    Running 7 5:48
    v median −0:50
    100m Sandbag Lunges 3:43
    v median −2:09
  8. Block 08 12:02
    Running 8 6:07
    v median −0:46
    Wall Balls 5:55
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:24 0:41
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
1:14
0:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524