The race, in three figures
The race, in words
1:34:57 at Hong Kong 2025 put Yvonne Shum 146th of 523 women in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 187th of 523. The burpee broad jumps cost the most time: 1:11 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:07v median −0:25
-
Block 02 8:57Running 2 5:18v median −0:49
-
Block 03 12:01Running 3 5:36v median −0:53
-
Block 04 14:03Running 4 5:45v median −0:48
-
Block 05 12:24Running 5 6:20v median −0:35
-
Block 06 8:22Running 6 5:54v median −0:46
-
Block 07 10:55Running 7 5:39v median −0:59
-
Block 08 13:02Running 8 6:03v median −0:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.