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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Mary Josephine Go

PHI W 30-34 n = 523
Finish · net time
1:35:08
−9:12 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
147/523
30-34
40/161
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
92/523
Rank
Biggest loss
1000m Row
+0:06
v median
297/523
Rank

The race, in words

Mary Josephine Go finished 147th of 523 women in the Open division at Hong Kong 2025, in 1:35:08, faster than 72% of the field.

The wall balls were the standout, 1:36 quicker than the median and 92nd of 523. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:19
    v median −0:13
    1000m SkiErg 5:32
    v median +0:01
  2. Block 02 9:19
    Running 2 5:42
    v median −0:25
    50m Sled Push 3:37
    v median +0:00
  3. Block 03 12:55
    Running 3 6:07
    v median −0:22
    50m Sled Pull 6:48
    v median −0:07
  4. Block 04 12:47
    Running 4 6:16
    v median −0:17
    80m Burpee Broad Jump 6:31
    v median −0:36
  5. Block 05 12:15
    Running 5 6:26
    v median −0:29
    1000m Row 5:49
    v median +0:06
  6. Block 06 8:52
    Running 6 6:17
    v median −0:23
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 12:01
    Running 7 6:22
    v median −0:16
    100m Sandbag Lunges 5:39
    v median −0:13
  8. Block 08 12:03
    Running 8 6:10
    v median −0:43
    Wall Balls 5:53
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:24 0:41
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:10
0:37 0:33
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 3
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523