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Hong Kong / HYROX / Season 8 (2025/26)

Emma Smith

NZL W 30-34 n = 524
Finish · net time
1:35:43
−8:39 v median 1:44:22
Women
152/524
30-34
42/162
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Push
−0:35
v median
104/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
370/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:33
    v median +0:01
    1000m SkiErg 5:13
    v median −0:18
  2. Block 02 8:36
    Running 2 5:34
    v median −0:33
    50m Sled Push 3:02
    v median −0:35
  3. Block 03 12:48
    Running 3 5:41
    v median −0:48
    50m Sled Pull 7:07
    v median +0:12
  4. Block 04 14:06
    Running 4 5:53
    v median −0:40
    80m Burpee Broad Jump 8:13
    v median +1:06
  5. Block 05 11:44
    Running 5 6:00
    v median −0:54
    1000m Row 5:44
    v median +0:01
  6. Block 06 8:04
    Running 6 5:47
    v median −0:53
    200m Farmers Carry 2:17
    v median −0:18
  7. Block 07 11:58
    Running 7 5:43
    v median −0:55
    100m Sandbag Lunges 6:15
    v median +0:23
  8. Block 08 13:48
    Running 8 6:18
    v median −0:35
    Wall Balls 7:30
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:59 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524