The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:21
v median
42/524
Rank
Biggest loss
200m Farmers Carry
+1:09
v median
487/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 3:33v median +0:011000m SkiErg 5:42v median +0:11
-
Block 02 9:02Running 2 5:52v median −0:1550m Sled Push 3:10v median −0:27
-
Block 03 13:22Running 3 6:17v median −0:1250m Sled Pull 7:05v median +0:10
-
Block 04 11:16Running 4 6:30v median −0:0380m Burpee Broad Jump 4:46v median −2:21
-
Block 05 12:06Running 5 6:39v median −0:151000m Row 5:27v median −0:16
-
Block 06 10:37Running 6 6:53v median +0:13200m Farmers Carry 3:44v median +1:09
-
Block 07 10:45Running 7 6:39v median +0:01100m Sandbag Lunges 4:06v median −1:46
-
Block 08 12:18Running 8 6:21v median −0:32Wall Balls 5:57v median −1:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:13
0:27
0:46
B2 · 50m Sled Push
0:57
0:09
0:48
B3 · 50m Sled Pull
1:14
0:16
0:58
B4 · 80m Burpee Broad Jump
1:03
0:20
0:43
B5 · 1000m Row
0:52
0:21
0:31
B6 · 200m Farmers Carry
1:24
0:45
0:39
B7 · 100m Sandbag Lunges
1:17
0:35
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:10 ahead
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524