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MING FONG CHAN

HKG W 60-64 n = 523
Finish · net time
1:36:51
−7:29 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
168/523
60-64
1
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
92/523
Rank
Biggest loss
1000m SkiErg
+24:26
v median
528/523
Rank

The race, in words

In the Open division at Hong Kong 2025, MING FONG CHAN crossed the line in 1:36:51: 168th of 523 women, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:46 ahead of the median. If there was time left out there, it was on the SkiErg, 24:26 behind the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 33:41
    Running 1 3:44
    v median +0:12
    1000m SkiErg 29:57
    v median +24:26
  2. Block 02 10:22
    Running 2 6:38
    v median +0:31
    v median +0:07
  3. Block 03 6:23
    Running 3 6:23
    v median −0:06
  4. Block 04 11:41
    Running 4 6:20
    v median −0:13
    v median −1:46
  5. Block 05 12:14
    Running 5 6:54
    v median −0:01
    1000m Row 5:20
    v median −0:23
  6. Block 06 8:37
    Running 6 6:40
    v median +0:00
    v median −0:38
  7. Block 07 10:39
    Running 7 6:28
    v median −0:10
    v median −1:41
  8. Block 08 13:43
    Running 8 6:52
    v median −0:01
    Wall Balls 6:51
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−23:30
0:29 −23:59
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
35:51
0:16 35:35
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:26
0:40 0:46
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 4
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523